Web4 Nov 2024 · The trap bar deadlift is an excellent exercise choice for developing pulling capabilities or for adding in additional pulling volume. It can be used as a primary or accessory lift and can contribute towards a better performance with the conventional deadlift, sumo deadlift, front squat and back squat. Web1st World Championship for the Texas Power Bar was 1984 in Dallas, TX. •1981 Senior Nationals •1982 Nationals •1983 Teenage and Collegiate Nationals •1984 High School …
Why Trap Bar Deadlift Instead of Conventional or Sumo?
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How to Use the Trap Bar for Stronger, More Comfortable Lifts
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