Webb8 maj 2024 · Jump lifting your legs out to the sides and arms over your head. Repeat, aiming for 10 minutes per day. SEE ALSO: 11 Best Fat Burning Cardio Workouts for Small Spaces (No Equipment) 6. Wall Sit The wall sit can get intense when done for long periods of time. Many people practice the wall sit immediately after their leg training routine. WebbKettlebell swing – Although kettlebells are usually found at gyms, you can still get one for your home and start burning belly fat. Vertical leg crunch – This exercise requires you to keep your legs straight, which places more stress on your abs, making it a perfect at-home exercise for burning belly fat.
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