Pho seafood calories
WebOct 30, 2024 · In terms of calorie content, pho ranges from 350 to about 500 calories on average depending on the size of the portion and the meat or even seafood you add in. Pho is a great source of protein (vital for your bones, muscles, cartilage, skin and blood), but Mia Syn, a nutritionist, says, "When it comes to the protein, opt for lean cuts of meat or … WebFeb 9, 2024 · Calories: 450kcal Carbohydrates: 65g Protein: 31.9g Fat: 6.3g Saturated Fat: 0.6g Polyunsaturated Fat: 5.7g Cholesterol: 156mg Sodium: 1839mg Fiber: 3.1g Sugar: …
Pho seafood calories
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WebJun 28, 2024 · The calorie content of pho can vary greatly depending on the type of noodles and cut of meat used. To keep calories in check, use a rice noodle that’s higher in fiber, … WebNov 18, 2024 · Video of the Day. One-third of a cup of canned tom yum soup has about 31 calories. That puts an entire can at just over 100 calories, which means it's a light soup. For example, Campbell's chicken noodle soup has 247 calories per can, which is over double that of tom yum soup calories. In a canned tom yum soup recipe, the main ingredient is …
WebAmount of protein in Seafood Pho - 1 bowl (3 cups): Protein 28g. Vitamins and minerals. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food. Find on Amazon. WebCalories per serving of seafood rice noodle soup. 123 calories of Rice Noodles, (113 grams) 104 calories of Grilled Calamari, (4 oz) 25 calories of Shrimp, raw, (4 medium) 20 calories of Chicken Broth, (2 cup (8 fl oz)) 15 calories of Thai Chili Sauce, (1 tbsp) 5 calories of Bok Choy, raw-shreaded, (0.50 cup)
WebFeb 6, 2024 · Cha Gio. $6.95. Meat or veggie, 3 rolls. Crispy rolls, a mixture of ground chicken, ground pork, carrot, taro, cabbage, and vermicelli noodles wrapped into a spring … WebDec 19, 2024 · In terms of calorie content, pho ranges from 350 to about 500 calories on average depending on the size of the portion and the meat or even seafood you add in. Pho is a great source of...
WebNov 14, 2024 · Pho broth contains just under 10 calories per 1 cup and includes healthy ingredients such as kelp stock, onion puree, organic ginger juice, coriander, cinnamon and …
WebCalorie Goal 1646 Cal. 354/2000Cal left. Fitness Goals: Heart Healthy. Fat 58 g. 9/67g left. Sodium 0 mg. 4250/2300mg left. Cholesterol 235 mg. flush d ring handlesWebOct 25, 2013 · Calories in Pho based on the calories, fat, protein, carbs and other nutrition information submitted for Pho. Calories in Pho based on the calories, fat, protein, carbs and other nutrition information submitted for Pho. ... Calories in Pho Tom - Shrimp Pho. Calories : 404.0: Total Fat : 3.4 g: Saturated Fat : 1.1 g: Polyunsaturated Fat : 0.0 g ... flush drowning definedWebCalorie Goal 1400 Cal 600/2000Cal left Fitness Goals: Heart Healthy Fat 53.4 g 13.6/67g left Sodium 0 mg 2844/2300mg left Cholesterol 249 mg 51/300mg left Nutritional Info Carbs 70 g Dietary Fiber 3.9 g Sugars 2 g Fat 13.6 g Saturated 0 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 28 g Sodium 2844 mg Potassium -- Cholesterol 51 mg flush drugs down toiletWebSearch MyFitnessPal for calories, carbs, and nutritional contents for Vito Pho and over 2,000,000 other foods at MyFitnessPal. flush draw semi-bluffWebPho Seafood Rice Noodle Soup Serving Size: 1 Small Bowl 354 Cal 58% 59g Carbs 20% 9g Fat 21% 21.7g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1646 Cal 354/2000Cal left Fitness Goals: Heart Healthy Fat 58 g 9/67g left Sodium 0 mg 4250/2300mg left greenfire resources canadaflush drugs out of systemWebPho Nutritional Information 500 calories per serving 5 grams of fat 100 grams of pho carbs 6 grams of fiber 20 grams of protein Pho soup nutrition also includes many other vitamins, minerals, and nutrients such as Vitamin A, iron, magnesium, and of course, sodium. greenfire resources hangingstone