WebFalling Is Not an Option: A Way to Lifelong Balance is an instructional manual describing a trademarked form of balance-improving exercise called Postural Retraining and derived … WebFalling Is Not an Option: A Way to Lifelong Balance is a reference and instructional manual for an original form of balance-improving exercises called Postural Retraining, which are derived from T'ai Chi. Total of 122 photos of the author doing each exercise. Best viewed in 8 1/2 x 8 1/2 soft cover or on a large e-screen.

Falling Is Not An Option: A Way to Lifelong Balance

WebSep 15, 2024 · Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. WebSep 16, 2024 · Falling Is Not an Option: A Way to Lifelong Balance begins with an illuminating discussion about the nature of balance: its inherent beauty, its elusive source, its necessity, and its common loss late in life. The author details the importance of the postural muscles (those that involuntarily control balance and stability) and provides numerous … the rules reup

9781098309732: Falling Is Not An Option: A Way to Lifelong …

WebFalling Is Not An Option (A Way to Lifelong Balance) by George Locker provides the principles behind excellent balance and methods to move without the fear of falling. Included in the book are exercises that … WebNov 10, 2024 · Buy Falling Is Not An Option by George Locker from Waterstones today! Click and Collect from your local Waterstones or get FREE UK delivery on orders over £25. WebGeorge Locker (Author of Falling Is Not An Option) Discover new books on Goodreads See if your friends have read any of George Locker's books Join Goodreads George … trade in s9