WebLettuce thrives in cool weather and will bolt during high temperatures, so harvesting lettuce before the heat of summer is crucial to success. You can expect to pick your lettuce … WebAug 23, 2024 · 4. White bread. Good news for bread lovers. It's totally cool to eat it when your gut feels off, but make sure it's white. "White bread is much lower in fiber than whole grains," Modell says.

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WebAdding Lettuce. After about 8 weeks, you may begin to add small amounts of solid foods to your meal plan, but your new digestive system may not be ready for raw vegetables for another month or so. At first, add small bits of lettuce and chew it well to avoid gas or other digestive symptoms from the fiber content, which is high in raw vegetables. WebAug 10, 2024 · The space between the seeds varies according to the lettuce types. For leaf lettuce, keep a gap of 8-10 inches between two seeds.If needed, thin the plants later. … how do latin americans celebrate christmas

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WebJul 1, 2024 · If lettuce does a number on your gut, you don't have to ditch veggies altogether. Because vegetables provide many important nutrients, it's smart to determine which ones you can eat without digestive complaints. Again, the list of easily digested … Enter the low-fiber, low-residue diet. But what is considered low fiber, exactly? A … Low-fiber foods like bananas and rice are great for helping to treat diarrhea right … WebWhile iceberg lettuce is generally considered easier to digest, some people will experience difficulty passing lettuce through their system. If you experience gastrointestinal … WebSep 6, 2024 · There are four main types of lettuce: crisphead (commonly known as iceberg), romaine, loose-leaf and butterhead. Although crisphead is the least nutritious, all lettuces provide dietary fiber and vitamins A, C … how do lateral flows work