WebThere are 98 calories in 100 g of Coles Hoki Fillets. Calorie Breakdown: 23% fat, 1% carbs, 76% prot. ... Other types of Fish: Baked or Grilled Salmon: Tilapia (Fish) Grilled Fish: Baked or Grilled Fish: Fish: Mahi Mahi : ... John West Salmon Chilli: Web101 calories per 100g of "Chili con carne" amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. It is used …
Calories in 100 g of Chilli and Nutrition Facts - FatSecret
WebFeb 24, 2024 · This white fish is high in protein and low in calories. Basa, like other white fish, is a high-quality source of protein. Protein is essential for the growth and repair of your body’s tissues, as well as the creation of critical enzymes. Moreover, its mild flavour and flaky, crisp texture make it popular worldwide. WebDietary Fiber 2.4g 9%. Sugars 5.3g. Protein 36g. Vitamin D 0.5mcg 2%. Calcium 144mg 11%. Iron 9.6mg 53%. Potassium 888mg 19%. Caffeine 0mg. The % Daily Value (DV) … sims 4 button up shirt female
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WebIngredients of Chilli Fish. 250 Gram Fish pieces (Boneless) 1/2 cup Maida; 1/2 cup Corn flour; 1 tsp Baking powder; 2 tsp Soy sauce; 2 tbsp Celery, finely chopped; 1 tsp Pepper; Salt; Oil; To garnish Spring onions; For the … WebAug 21, 2007 · There are 84 calories in 100 grams of Fish. Calorie breakdown: 10% fat, 0% carbs, 90% protein. Other Common Serving Sizes: Related Types of Fish: Baked or … WebNutrition Facts Serving Size 1 fillet (16 cm x 7.5 cm x 1 cm) per serve Energy 516 kj 123 kcal Protein 25.53g Fat 1.33g Saturated Fat 0.289g Polyunsaturated Fat 0.543g Monounsaturated Fat 0.235g Cholesterol 85mg Carbohydrates 0.31g Sugar 0.09g Fibre 0g Sodium 392mg Potassium 397mg Last updated: 10 May 20 07:40 PM Source: FatSecret … rbf635 fund facts